Recipe: Rice Congee

Congee is a versatile meal which is consumed much in eastern cultures. Easily digested and popular for post-birth diet and recovery from illness, this recipe showcases simple yet nutritious food, while encouraging your own creativity.

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Endometriosis Pain Relief with Acupuncture and Chinese Herbs

Endometriosis is a disorder in which tissue that normally lines the uterus, grows outside the uterus - usually forming on the ovaries, fallopian tubes and in rare cases, spreading beyond the pelvic organs. Causing inflammation and scar tissue formation, it is an often uncomfortable and painful condition that affects roughly 10% of reproductive age women worldwide.

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